Pregnancy Yoga - Birth Rehearsal

Service Description

🤍 Birth Rehearsal Class – Tues 8th July at 7:30pm 🤍 Feeling a bit nervous about birth? Want a space to practise what you’ve been learning? Or just in need of a confidence boost as the big day approaches? Join me for a special Birth Rehearsal class – open to all local mums-to-be 🌿 We’ll cover: 💨 Breathing techniques for labour 🤰 Active birth positions & movement 🧘 Relaxation & Hypnobirthing practices ✨ Building calm, confidence & connection Perfect if: – You’ve been preparing on your own & want to put it into practice – You’ve done a course and want a refresher – Or you’re feeling a bit wobbly and need a gentle mindset reset 💛 📍Tues 8th July | 7:30pm | Antrobus House, Amesbury Open to all pregnant people – not just regular class members!