Pregnancy Yoga - June
Fun & friendly pregnancy yoga classes in Amesbury
Available spots
Service Description
A gentle & friendly pregnancy yoga class, suitable for everyone. These classes are way more than a gentle exercise class for pregnant people; we booty shake to Beyonce, we have a laugh and we share experiences, knowledge and wisdom. Pregnancy Yoga is a great place to meet local Mums and a really good way to stretch your achey pregnant body, relax your busy mind, bond with your growing baby and the benefit of having a Hypnobirthing teacher as your Pegnancy Yoga teacher means you'll also receive loads of birthy knowledge, support and gain so much confidence in your body, your baby and birth. Classes last 1 hour and 15 mins and always include breathing techniques to help you through pregnancy, birth and beyond, movement focussing on specific aches, pains or other pregancy complaints and we finish with a lovely relaxation before a cookie, cake or mocktail and a chat! Pregnancy Yoga is for every body and every birth. Whether you're struggling with anxiety, pelvic girdle pain, sciatica or just want to keep active and make friends! Pregnancy Yoga can help you achieve a shorter labour and an easier more natural birth by building strength and getting baby in to the very best position for birth... but it's also a really safe, supportive and non-judgemental space if you are planning a different kind of birth. Bookings are made in a block of 6 classes; this is so you get a variety of content. Each course follows the same format but the content of each class changes from term to term so if you do wish to re-book you won't be repeating the same classes. You can start attending pregnancy yoga from 14 weeks pregnant (or as soon as you've had your "dating" scan and are over the worst of the first trimester!) and I encourage you to carry on coming along until baby's here.
Upcoming Sessions
Cancellation Policy
Booking Wild Embers reserves the right to decline to process a booking for any reason whatsoever. If the booking is not able to be fulfilled the teacher will promptly refund all monies. Participant Cancellation The fee will be repaid promptly and in full if your baby arrives before the course or in the very unlikely event of the course being cancelled. These are the only circumstances under which a refund will be made. Course Cancellation The teacher reserves the right to amend or cancel any course, course times, dates or published prices. Changes to course prices, times and dates will be advised before the course start date and any course already paid in full will not be subject to any price increase. Data Protection The participant also agrees that Elice Western and Wild Embers shall hold your details on file and on computer and, in accordance with the GDPR and the Data Protection Act 1998, you are able to view your individual file by giving not less than seven days' written notice. Disclaimer Using Hypnobirthing techniques is not a substitute for the advice of or the presence during birth or any part of pregnancy or labour of a qualified medical practitioner, midwife or obstetrician. It does not represent in fact or otherwise an alternative to appropriate medical care or for professional medical advice in any way shape or form. Any questions or doubts that you have about the use of Hypnobirthing by you or any third party in any part should be discussed by you with your medical caregiver and the safety of or the appropriateness of this programme to you or any third party whom you represent be confirmed with your medical caregiver prior to undertaking the programme. Elice Western, Wild Embers accepts no responsibility for the inappropriate use of Hypnobirthing techniques or complications or harm to any third party resulting from the use of Hypnobirthing techniques as a substitute for medical advice. Hypnobirthing is intended solely as an ‘aid’ to ‘help’ increase the comfort of labour and birth and is not in any way a guarantee or promise of expected, imagined or actual outcome of the labour or birth in any way shape or form. Participation in Hypnobirthing classes in any part or in total by any person or third party is undertaken with the understanding by any persons or third party that no litigation or legal action whatsoever will be initiated or that no form of compensation or reimbursement or refund will be claimed or applied for at any time now
Contact Details
Antrobus House - Amesbury, Salisbury Road, Amesbury, Salisbury, UK
07714212577
wildembersbirth@gmail.com