Gather & Grow | Let's Talk Sleep

Gather & Grow | Let's Talk Baby & Child Sleep

Sleep (or the lack of it!) can be one of the trickiest parts of parenting. With so much conflicting advice out there, it can be hard to know what's normal, what might help and what actually works for your family.

For this Gather & Grow session, we're welcoming Gemma Farrar from Little Dreams, a local baby and child sleep consultant who has spent the past five years supporting hundreds of families to get better sleep.

Gemma's approach is evidence-based, responsive and breastfeeding-inclusive, with no need for cry-it-out methods.

We'll be chatting about:

• Understanding sleep pressure, routines and sleep environments.