Fun & friendly pregnancy yoga classes in Amesbury
Available spots
Service Description
A gentle & friendly pregnancy yoga class, suitable for everyone. These classes are way more than a gentle exercise class for pregnant people; we booty shake to Beyonce, we have a laugh and we share experiences, knowledge and wisdom. Pregnancy Yoga is a great place to meet local Mums and a really good way to stretch your achey pregnant body, relax your busy mind, bond with your growing baby and the benefit of having a Hypnobirthing teacher as your Pegnancy Yoga teacher means you'll also receive loads of birthy knowledge, support and gain so much confidence in your body, your baby and birth. Classes last 1 hour and 15 mins and always include breathing techniques to help you through pregnancy, birth and beyond, movement focussing on specific aches, pains or other pregancy complaints and we finish with a lovely relaxation before a cookie, cake or mocktail and a chat! Pregnancy Yoga is for every body and every birth. Whether you're struggling with anxiety, pelvic girdle pain, sciatica or just want to keep active and make friends! Pregnancy Yoga can help you achieve a shorter labour and an easier more natural birth by building strength and getting baby in to the very best position for birth... but it's also a really safe, supportive and non-judgemental space if you are planning a different kind of birth. Bookings are made in a block of 6 classes; this is so you get a variety of content. Each course follows the same format but the content of each class changes from term to term so if you do wish to re-book you won't be repeating the same classes. You can start attending pregnancy yoga from 14 weeks pregnant (or as soon as you've had your "dating" scan and are over the worst of the first trimester!) and I encourage you to carry on coming along until baby's here.
Upcoming Sessions
Cancellation Policy
Booking Wild Embers reserves the right to decline any booking at its discretion. If a booking cannot be fulfilled for any reason, all fees paid will be refunded promptly and in full. Participant Cancellation A full refund will be given if your baby arrives before the course begins or in the unlikely event that the course is cancelled by the teacher. These are the only circumstances in which refunds are issued. Course Cancellation or Changes The teacher reserves the right to amend or cancel any course, including class dates, times, or published prices. Any changes will be communicated before the course start date. Courses already paid for in full will not be subject to any price increase. Data Protection By enrolling, you agree that Wild Embers (Elice Western) may securely store your details in accordance with GDPR and the Data Protection Act 1998. You may request to view your personal file by providing at least seven days’ written notice. Disclaimer – Pregnancy Yoga Pregnancy yoga is designed to support wellbeing during pregnancy, but it is not a substitute for medical care, diagnosis, or treatment. Participation in classes should always be guided by your own comfort levels and any advice given by your midwife, GP, obstetrician, or other healthcare professionals. By taking part in Wild Embers pregnancy yoga classes, you confirm that: You have consulted your healthcare provider and believe these classes are safe for you and your pregnancy. You will listen to your body, adapt movements as needed, and stop any activity that causes discomfort or concern. You understand that all guidance offered by the teacher is intended as general support and is not medical advice. Wild Embers (Elice Western) accepts no responsibility for injury, complications, or adverse outcomes arising from participation in pregnancy yoga classes, whether in person or online. You take part voluntarily and remain responsible for your own wellbeing and the wellbeing of your baby throughout the session. By attending classes, you agree that no legal action, compensation, or refund will be pursued in relation to any outcomes associated with practising pregnancy yoga.
Contact Details
Antrobus House - Amesbury, Salisbury Road, Amesbury, Salisbury, UK
07714212577
wildembersbirth@gmail.com