Glow Together | 9 Months+ | Weds 11:00

Service Description

Postnatal yoga when your baby has discovered they can move. 😅 This Wednesday Glow Together session is designed with older, increasingly mobile babies (roughly 9–18 months) in mind. You'll still get all the good stuff for you – postnatal strength, core and pelvic floor connection, mobility, stretching, breathing and relaxation – but with a little more freedom for babies who would much rather crawl, cruise, explore and make friends than lie peacefully beside a yoga mat. Baby yoga, songs and playful movement are woven through the class, with a relaxed approach that allows you to dip in and out of your own practice as your little one needs you. There's no expectation that your baby stays on a mat (because... good luck with that 😂). The age range is just a guide – developmental stage matters far more than the number of months. No yoga experience needed and all equipment is provided.