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Postnatal (Mum) & Baby Yoga FAQ's
When can I start? You can come along to postnatal & baby yoga as soon as you feel ready. If you've had a c-section, episiotomy or third...
El Western
Oct 11, 20221 min read
Pregnancy Yoga FAQ's
When can I start Pregnancy Yoga with Wild Embers? I recommend starting Pregnancy Yoga classes at around 14 weeks, this is to ensure...
El Western
Oct 11, 20222 min read
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